CrossFit

CrossFit

Group classes led by a certified coach

Learn More
CrossFit Kids/Teens

CrossFit Kids/Teens

Fitness made fun for kids and teens

Learn More
Open Gym

Open Gym

Access our equipment and workout at your own pace.

Learn More
Personal Training

Personal Training

1-on-1 with a certified coach

Learn More
Barbell Club

Barbell Club

A highly specialized program designed to improve specific movements.

Learn More
Nutrition

Nutrition

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

Learn More

Don't Just Take it From Us


See what our members have to say about us

Anna - 5+ years at AFO CrossFit


Annas success story

"Outstanding"

was so lucky to find this crossfitbox. Outstanding coches and so friendly athletes. Thanks AFO Crossfit!...

Full Testimonial

Jonathan


Jonathans success story

"Awesome Equipment"

I love it!! everyone is so cool and nice and they make you part of their family no matter who you are. So I recommend it to everybody their wods are great and they have great equipment. Love u guys!!...

Full Testimonial

JP Salazar


JP Salazars success story

"Great place!"

Just celebrated my 2 yr anniversary here. Been doing Crossfit for over 7+ years and have been to numerous gyms, but AFO Crossfit is one of only a few I'd recommend throughout Greater Central Florida. I'd go out of my way to work out here. I personally val...

Full Testimonial

Lisa - 1 years at AFO CrossFit


Lisas success story

"Very nice Staff & Members."

Took my first class last Friday, absolutely loved it!! My muscles are still sore. Very nice staff & members! Loved that they were going around correcting improper form, so many places don't. Would recommend Apex Fitness to anyone....

Full Testimonial

Paul Webber - 4 years at AFO CrossFit


Paul Webbers success story

"Great Community"

AFO CrossFit is the best box in the Lake Nona area. Hands down they have the best programming and the community is top notch. The coaches are very knowledgeable and take pride in watching the members succeed in their goals; whatever they may be. There is ...

Full Testimonial