Programas

CrossFit

CrossFit

Group classes led by a certified coach

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CrossFit Kids/Teens

CrossFit Kids/Teens

Fitness made fun for kids and teens

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Open Gym

Open Gym

Access our equipment and workout at your own pace.

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Personal Training

Personal Training

1-on-1 with a certified coach

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Barbell Club

Barbell Club

A highly specialized program designed to improve specific movements.

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Nutrition

Nutrition

It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.

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Don't Just Take it From Us


See what our members have to say about us

Annas success story

Anna

5+ years at AFO CrossFit

Tuve tanta suerte de encontrar este crossfitbox. Excelentes coches y atletas muy amables. Gracias AFO Crossfit! ...

Jonathans success story

Jonathan

I love it!! everyone is so cool and nice and they make you part of their family no matter who you are. So I recommend it to everybody their wods are great and they have great equipment. Love u guys!!...

JP Salazars success story

JP Salazar

Just celebrated my 2 yr anniversary here. Been doing Crossfit for over 7+ years and have been to numerous gyms, but AFO Crossfit is one of only a few I'd recommend throughout Greater Central Florida. I'd go out of my way to work out here. I personally val...

Lisas success story

Lisa

1 years at AFO CrossFit

Took my first class last Friday, absolutely loved it!! My muscles are still sore. Very nice staff & members! Loved that they were going around correcting improper form, so many places don't. Would recommend Apex Fitness to anyone....

Paul Webbers success story

Paul Webber

4 years at AFO CrossFit

AFO CrossFit is the best box in the Lake Nona area. Hands down they have the best programming and the community is top notch. The coaches are very knowledgeable and take pride in watching the members succeed in their goals; whatever they may be. There is ...