• LIFE IS BEST WHEN YOU FEEL YOUR BEST.

    No more aches and pains. No more boring workouts. No more afternoon crash.

    Start Feeling Your Best

START TODAY FEEL BETTER TOMORROW.

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Get Started

First Time?

The first step is always the hardest. We are here to help.

Schedule your Free Intro

Experienced?

No matter where you are in the fitness journey, we can help take you to the next step.

Schedule Your Free Intro

BECOME A BETTER YOU WITH AFO CrossFit

Through accountability we help you build confidence and good habits to reach your goals.

Step 1: You Take The First Step

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Today is the day you take the first step. Schedule your Free Intro Session and meet with a coach 1 on 1, we’ll discuss your goals, exercise history, diet, and formulate the best plan to get get you Stronger, Fitter, Happier

Schedule My Free Intro!

Step 2: Work The Goal!

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Work with one of our high experienced coaches to create a  fitness plan suited to help you reach your goals!

Meet Your Coach Tomorrow

Step 3: Get The Results You Want.

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Our Coaches are here to help you in any way you want, there is no limits.

See Our Plans

  • Outstanding

    was so lucky to find this crossfitbox. Outstanding coches and so friendly athletes. Thanks AFO Crossfit!

    - 5+ years at AFO CrossFit

    anna
  • Awesome Equipment

    I love it!! everyone is so cool and nice and they make you part of their family no matter who you are. So I recommend it to everybody their wods are great

    jonathan
  • Great place!

    Just celebrated my 2 yr anniversary here. Been doing Crossfit for over 7+ years and have been to numerous gyms, but AFO Crossfit is one of only a few I'd r

    jp salazar
  • Very nice Staff & Members.

    Took my first class last Friday, absolutely loved it!! My muscles are still sore. Very nice staff & members! Loved that they were going around correcti

    - 1 years at AFO CrossFit

    lisa
  • Great Community

    AFO CrossFit is the best box in the Lake Nona area. Hands down they have the best programming and the community is top notch. The coaches are very knowledg

    - 4 years at AFO CrossFit

    paul webber

A 5 Star Gym

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57 Reviews

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52 Reviews

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