LIFE IS BEST WHEN YOU FEEL YOUR BEST.
START TODAY FEEL BETTER TOMORROW.
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
BECOME A BETTER YOU WITH AFO CrossFit
Through accountability we help you build confidence and good habits to reach your goals.
Step 1: You Take The First Step
Today is the day you take the first step. Schedule your Free Intro Session and meet with a coach 1 on 1, we’ll discuss your goals, exercise history, diet, and formulate the best plan to get get you Stronger, Fitter, Happier
Step 2: Work The Goal!
Work with one of our high experienced coaches to create a fitness plan suited to help you reach your goals!
Step 3: Get The Results You Want.
Our Coaches are here to help you in any way you want, there is no limits.
was so lucky to find this crossfitbox. Outstanding coches and so friendly athletes. Thanks AFO Crossfit!...
I love it!! everyone is so cool and nice and they make you part of their family no matter who you are. So I recommend it to everybody their wods are great ...
Just celebrated my 2 yr anniversary here. Been doing Crossfit for over 7+ years and have been to numerous gyms, but AFO Crossfit is one of only a few I'd r...
JP SalazarFull Testimonial
Very nice Staff & Members.
Took my first class last Friday, absolutely loved it!! My muscles are still sore. Very nice staff & members! Loved that they were going around correcti...
AFO CrossFit is the best box in the Lake Nona area. Hands down they have the best programming and the community is top notch. The coaches are very knowledg...
Paul WebberFull Testimonial