START TODAY FEEL BETTER TOMORROW.
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.
Experienced?
No matter where you are in the fitness journey, we can help take you to the next step.
BECOME A BETTER YOU WITH AFO CrossFit
Through accountability we help you build confidence and good habits to reach your goals.
Step 1: You Take The First Step

Today is the day you take the first step. Schedule your Free Intro Session and meet with a coach 1 on 1, we’ll discuss your goals, exercise history, diet, and formulate the best plan to get get you Stronger, Fitter, Happier
Step 2: Work The Goal!

Work with one of our high experienced coaches to create a fitness plan suited to help you reach your goals!
Step 3: Get The Results You Want.

Our Coaches are here to help you in any way you want, there is no limits.